Throw this protocol in as part of a full-body, upper-body or push-day workout – or deploy it as a quick-fire standalone ...

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

Sometimes it’s all in the design. One trip to the gym and you’ll quickly learn that weights come in many forms. The kettlebell, with its handle and bottom-heavy design, begs to be used for dynamic and ...

A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

This Escali Primo digital scale is a trusty kitchen helper for making precise measurements. It measures in grams, ounces, and ...

Will 2,800 curls in 28 days give you superhero arms? Not quite. But it will give you stronger, fuller biceps, tougher grip ...

Ah, the kettlebell — arguably the most underrated, yet most efficient, tool for home workouts. From swings, squats and snatches to high pulls, clean and rows, this cannonball-shaped weight can be used ...

Bodyweight Exercises Jennifer Aniston’s trainer says these are the three exercises that will help you perfect your squat form and build strong glutes Kettlebell Workouts All you need is a kettlebell ...

I could tell something was off one morning during the summer of 2020 when I went to the bathroom and saw what appeared to be grainy bourbon swirling around in my toilet bowl. (Sorry if I’ve forever ...