Ukrainian behemoth Roman Kryklia opens up about his devastating knockout power and fighting mentality as he prepares to face ...

Some workouts change your muscles. This one changes your mindset. We visited Primal Kickboxing in Washington Township, where a 30-minute high-intensity bag workout is helping people get healthier, ...

Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

The Nagaland Taekwondo Federation hosted a two-day masterclass led by renowned International Master Mrityunjoy Roy, 7th Dan Black Belt in World Taekwondo (WT) Jidokwan and Director of the ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Hangzhou-based Unitree Robotics, which is often described as China’s answer to Boston Dynamics, introduced its latest ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Roman Kryklia will attempt to capture another belt when he takes on Samet Agdeve at ONE Fight Night 37, live in U.S.

Former three-sport ONE World Champion Stamp Fairtex will make her highly anticipated return after more than two years when ...

Halloween came early this year at BYU's fitness center. Students lit up the night with music, dancing and workouts during the fright night fest.

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...