Sports can also be a fertile ground for kids to build skills like self-regulation, cooperation, and even self-advocacy. But choose the sport wisely by considering your child’s temperament. If your ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

Abu Dhabi’s city break credentials are no secret – but for some reason, its beaches remain under the radar. But when you see the pristine sands and Maldives-blue waters, you’ll want to rip up that ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A new Ninja training program for children may be heading to Humble. USA Ninja Challenge, a training course program that teaches children gymnastics skills, plans to add to its Houston area gym ...