Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...

After announcing she was coming back to sports after having kids, double Olympic gold medal rower and fitness app Runna ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

Jessica Alba flaunted her killer abs in an ocean-side bikini photo as she soaked up the sun with her pals in Australia – see ...

MIAMI – Bruce Branch III, the No.1 player in the junior high school class, announced Saturday that he has reclassified up to ...

MUMBAI: Looks like Shahid Kapoor is back to his intense fitness regime. The video dropped by the 'Vivaah' actor on social ...

12.30pm A protein shake with peanut butter, banana, honey, almond milk and whey protein. 2pm Porterhouse steak, chat potatoes ...

At 39, Melbourne mum Danni Duncan was the fittest and healthiest she'd ever been - until she was given the worst news ...

A live-action comedy from rapper Kendrick Lamar and South Park creators Trey Parker and Matt Stone no longer has a release ...

Samantha Ruth Prabhu shares a powerful gym picture showing off her Toned back strength, A transformation the Telugu actor ...

Sometimes the things we avoid end up being the ones that change us most. Give that “never” a chance and you might just ...

At 39, Melbourne mum Danni Duncan was the fittest and healthiest she'd ever been - until she was given the worst news ...