The Alaska Club for Women in midtown Anchorage will close Dec. 1 due to declining enrollment. Members can transfer to other locations as the company expands family fitness options.

The faith-based gym is helping sharpen more than just boxing skills, teaching youth discipline to help avoid life pitfalls.

A gym in Bonita Springs holdsfree fitness classes for 11 to 17 year olds. It turns out,the students are learning a whole lot ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert ...

MIAMI – Bruce Branch III, the No.1 player in the junior high school class, announced Saturday that he has reclassified up to ...

After 12 years as a pro fighter, Lockport-based Joe Taylor will take the ring for his last professional fight tonight against Shealor Ladd of California at the Seneca Niagara Event Center. Tickets for ...

Andrew is a business and features reporter for Community Impact in the San Antonio metro. Before joining CI, he was a general assignment reporter for the Cumberland Times-News in Western Maryland. He ...

Gymnastics programs are typically available for children as young as 18 months to two years old, often through parent-child classes that emphasize movement, motor skills, and playful exploration.

DELAWARE COUNTY, Pennsylvania (WPVI) -- A new space for gymnastics is open, and it was in-part thanks to a very young changemaker. 11-year-old Abi Young who wrote a letter to the Greater Philadelphia ...