With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

Having kids just made me realise sports is so much bigger than the moment you cross the line’ - The double Olympic champion ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Joe Russell, owner of Russell’s Cycling and Fitness, started the mission 18 years ago. About five years ago, the Washington ...

Dick Cheney funeral: George W. Bush, Liz Cheney give eulogies Another United flight U-turned over the Atlantic after someone ...

Alex Morgan is celebrating an extra special holiday season this year.

Innovative, Space-Saving Design and AI-Driven Workouts Make Fitness Effortless, Even for the Busiest Lifestyles ...

Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.

ALDI Ireland fans are rushing to buy an exercise machine that previously sold out in SECONDS. The retailer’s viral Pilates ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.