With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

Attention deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It's estimated ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Alex Morgan is celebrating an extra special holiday season this year.

She is charged with murder in the deaths of her daughter, Cora Clancy, 5; son, Dawson, 3, and 8-month-old son, Callan.

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

ALDI Ireland fans are rushing to buy an exercise machine that previously sold out in SECONDS. The retailer’s viral Pilates ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Autistic kids are far more likely to think about and die from suicide than their neurotypical peers. Autism researchers and ...