With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Many parents wonder how to naturally support their child’s height growth, especially during their formative years. While ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Attention deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It's estimated ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

In one set of experiments, some couples are assigned a mundane task that involves simply walking back and forth across a room ...

Autistic kids are far more likely to think about and die from suicide than their neurotypical peers. Autism researchers and ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...