With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Alex Morgan is celebrating an extra special holiday season this year.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Former Chicago Bears quarterback Jay Cutler and his ex-wife, reality television star Kristin Cavallari, divorced in 2022 ...

Abi Clarke, 34, doesn't make her daughter Emily, eight, do obligatory reading tasks set by teachers she believes homework is ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year's hottest family-wellness ...

Dick Cheney funeral: George W. Bush, Liz Cheney give eulogies Another United flight U-turned over the Atlantic after someone ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...