From playlist crafting to Chinese medicine, the newest yoga teacher training programs are veering from tradition to speak to the next generation of yogis. Forget nailing scorpion pose—for many, ...

Between school, soccer, swimming and homework, kids are pulled in a million directions these days. We hear all the time about how this generation is overscheduled and stressed out, resulting in poor ...

Kids are naturals when it comes to yoga: Ask them to stand tall like a tree, slither like a snake or curl up like a kitty, and they will naturally assume the poses that followers of yoga have been ...

Scientific evidence is mounting daily for what many have long sensed: that practices like mindfulness, meditation, and yoga can help us address certain intractable individual and societal problems.

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

It’s a big week coming up for Jaime and Martin Amor. There’s the International Day for Yoga this Sunday (check out the Apple Watch challenge) and the next day is the beginning of WWDC20, where ...

BOCA RATON, Fla. — Getting kids ready for a new academic year happens in many different forms. In Boca Raton, there's a workout gym offering yoga classes for kids to help them get mentally fit for the ...