Goat yoga has been around for a few years, with goats wandering through classes and sitting on participants’ laps and backs ...

Yoga can help grown-ups find more focus and balance in life. Can it do the same for kids? One nonprofit is finding yoga is ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective way to help reduce anxiety.

A 15 minute slow flow yoga class to stretch and relax after your day. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 28 of the Evening Yoga Movement! Tonight let's go ...

The book speaks of a transformation of a down-on-his-luck bear who changes his life and skills after he learns the tools of ...

Not only does yoga enhance your strength, balance, and flexibility, but it also supports your mental well-being. Whether you’re returning to your practice or a beginner seeking a new workout, these ...

Children can enjoy 40 exhibits, hands-on activities, and year-round programs at the Children’s Discovery Museum of the Desert ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Cortlandt Manor residents will soon have a new space to step away from daily demands and reconnect with themselves. Lila ...

After announcing she was coming back to sports after having kids, double Olympic gold medal rower and fitness app Runna ...

A San Francisco veteran once trained for war. Now, he teaches stillness at a yoga studio he opened in San Francisco's ...