Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Yoga mats may be similar in dimensions and thickness, but they’re not all the same. Just as there are numerous styles of yoga, there are also variations when it comes to mats, and what works well for ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Open Mat Bermuda’s team of seven fighters secured five medals at the International Brazilian Jiu-Jitsu Federation Pan No-Gi Championship, which concluded in Hampstead, New York, on Sunday. Jason ...

Get a combined $900 in credits to brands like Lululemon, Oura, and Equinox, all included with the upgraded Amex Platinum Card.

WYNOT, Neb. (KTIV) — Students at Wynot Public Schools celebrated on Friday after collecting more than 16,000 plastic bags during September’s “plastic bag challenge,” an initiative designed to help ...

The moment you step into Community Thrift Store in North Charleston, your brain does that thing where it tries to calculate how much stuff you can fit in your car. This place is so massive, so packed ...

In the heart of Appleton, Wisconsin, there’s a treasure hunter’s paradise where your wallet can breathe easy while your shopping cart fills to the brim. AbleLight Thrift Shop isn’t just another ...

Second Setting Spray has gone viral for being transfer-proof and longwearing. I tested it for a month to find out.