Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit's included fun variations on some of our favourite exercises like side ...

LA-based Pilates/fitness trainer Kit Rich shares her favorite at-home ercises, guaranteed to tone you up from head to toe in time for prom. Lying on your back, place your hands by your side (modified ...

Give us 30 minutes and we will work your entire body from head to toe. LA-based fitness powerhouse Kit Rich will lead you through cardio, abs, and outer-thigh work with classic Pilates exercises and ...

Celebrity trainer Kit Rich is all about fitness on the go. After working with clients on the road for more than a decade, Kit decided that she'd had enough — no more lengthy workout sessions with ...

A big turning point in the star's routine was Kit joining her on tour so she could be more consistent with her fitness. "I play her own music while we're working out. I tell her it's the best workout ...

The "Timber" singer has been strutting a smaller frame for some time now, however, there was no evidence that anything was amiss. In fact, her trainer Kit Rich, shared the star's workout plan with E!

Pilates is best known for its core-strengthening benefits, but it’s also an effective way to strengthen the whole body while also improving your posture and flexibility. The controlled movements of ...