Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

COLUMBIA — South Carolina women's basketball sophomore guard Maddy McDaniel has been suspended, the school announced on ...

Gamecock fans are worried after seeing senior forward Chloe Kitts wearing a knee brace over the weekend. At South Carolina volleyball’s match against Georgia, Kitts was spotted with crutches and ...

Knee osteoarthritis is a degenerative condition where the cartilage cushioning your knee slowly breaks down, leading to pain, swelling, and stiffness (Image: Pexels) Do your knees throb and stiffen ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

Indiana Fever guard Sophie Cunningham has quickly become one of the most famous and recognizable players in the sport of women's basketball. While those who have followed the WNBA over the past ...

Sophie Cunningham put on her game face for her team and fanbase, taking to TikTok to act out an audio clip (she usually dances) to express her toughness. But her caption shed light on how she’s really ...

The 2025 NBA offseason is underway, showcasing several impressive deals across the league. Teams are exploring options to acquire key free agents while players take some time off. Meanwhile, ...

If you’re recovering from an injury or just looking for a bit of stability during activity, the best knee brace for your needs should keep you feeling comfortable, supported and safe. But finding the ...