In a pilot randomized clinical trial, participants aged ≥60 years (n = 35) with physical limitations and symptomatic knee osteoarthritis (OA) were randomized to 12 weeks of lower-body low-load ...

There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility ...

From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

If your parents are beginning to struggle with walking, climbing stairs, or getting up from a chair, it is a sign that their ...

Knee pain in older adults, often caused by osteoarthritis, usually means more visits to the doctor and also can be a harbinger of disability. A study led by Daniel White, assistant professor of ...

Knee soreness affects 25% of adults and up to 60% of older age groups. It’s painful and prevalent, but there is an exercise that might be able to keep it at bay: cycling. “Of all the sports I ...

Researchers at Wake Forest University are looking for 372 adults age 55 or older with knee osteoarthritis to take part in a study to see how much strength training will help older adults with knee OA.