Trainer's 30-Minute Dumbbell Workout Saves Time and Delivers Full-Body Results

That’s why full-body workouts have become such a smart, time-efficient option. Some worry that training the whole body in one ...
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How high up your leg is 200 mm of rain? PAGASA shows

With tropical cyclone Uwan reaching typhoon status even before making landfall in Luzon over the weekend, the weather bureau PAGASA warned of rainfall of as much as 200 mm over a huge portion of the ...