From your description of the event, it sounds like you sustained a mild injury to the medial collateral ligament, or MCL. This is the band of tough, fibrous tissue that anchors the femur and the ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

"Cartilage, it doesn't heal on its own. So this is a way to help the body heal and reform cartilage," Gomoll said.

This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...

NFL legend Michael Irvin shared a personal moment of vulnerability, revealing his dog Aurora underwent ACL surgery. He drew ...

Styles are sure to sell out on highly coveted items, such as running and casual sneakers, comfortable boots, slip-on styles, ...

Report and free match highlights as Bournemouth draw 2-2 with West Ham at the Vitality Stadium; Callum Wilson scored twice to ...

Women tend to relish the opportunity to vent to a friend over a glass of wine. Men, on the other hand, aren’t so quick to ...

Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...

A grit-and-grind Melbourne United has emerged victorious 98-87 over Perth Wildcats in a tension-filled game at John Cain Arena on Sunday to re-establish its two-game gap at the top of the ladder ...

Meesha Shafi's album Khilnay Ko – recently submitted for the Grammys in three categories, including Best Global Music Album ...