Back pain is not always just muscle strain. Sometimes, it could be a warning sign of kidney stones. Here’s how to spot the difference, and simple stretches that may help ease pain.

One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help ...

From your description of the event, it sounds like you sustained a mild injury to the medial collateral ligament, or MCL. This is the band of tough, fibrous tissue that anchors the femur and the ...

The fourth and final episode of the second season in the “On The Rise: JuJu Watkins” documentary series focuses on the ...

"Cartilage, it doesn't heal on its own. So this is a way to help the body heal and reform cartilage," Gomoll said.

The Premier League is back this weekend after the international break, and ESPN has you covered with all the latest injury ...

In San Francisco, a growing number of Latinos who work physically demanding jobs are turning to supplements like Artri Ajo ...

Wales lock Gwen Crabb has had four knee surgeries but nothing has hit her as hard as endometriosis and she is determined to ...

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

Fitness coach Jeff Cavaliere knows that working out pain-free is critical to lasting progress. On Nov. 16, 2025, he broke ...

A new clinical trial suggests that low-dose radiation therapy may significantly ease pain and improve joint function in ...