And don't forget knee sleeves and knee wraps. Knee pain doesn’t have to mean avoiding the gym or skipping leg day. While squats and lunges are valuable exercises, they aren’t always the best choice ...

Abstract: Many clinical assessment protocols of the lower limb rely on the evaluation of functional movement tests such as the single leg squat (SLS), which are often assessed visually. Visual ...

An unloader knee brace helps by shifting pressure from the painful part of the knee to a healthier area, improving stability and mobility. You may need to wear the brace for several hours each day, ...

Abstract: We design and evaluate a new knee distraction unloader brace. The proposed device conforms to the nonlinear behavior of the tibiofemoral contact force during squat motions, by means of ...

A torn ligament or meniscus is a common reason for knee instability. Knee instability can also come from arthritis, nerve damage, or a dislocated kneecap. If your knee gives out with severe pain or ...

McDavid has released a new line of Hex basketball wear in collaboration with Kyrie Irving. The collection is designed for high-intensity athletes and features lightweight, flexible, and breathable ...

It’s a sunny August afternoon and Jimmy Kimmel is on vacation, so Haddish is guest-hosting his late-night program. Her ...

Jordan Chiles took a break from her grueling "Dancing With The Stars" training schedule to sit courtside at the Los Angeles Lakers game over the weekend. The Olympic gymnast, 24, had some of the best ...

GRAND JUNCTION, Colo. (KREX) – Illegal squatting. It’s a pervasive issue throughout Mesa County, in which long-term encampments form on privately owned or unauthorized land. According to a recently ...

Whether you’re taking laps at the resort, hitting the park, or dropping into the sidecountry, these are our favorite ...