An ankle sprain happens when you twist, roll, or turn your ankle too far. You might land wrong after a jump, step into a hole, or slip off a curb. Ligaments, tough bands of tissue, keep your ankles ...

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What is lateral ankle ligament reconstruction? Lateral ankle ligament reconstruction is a surgery to tighten and firm up one or more ankle ligaments on the outside of your ankle. It’s also known as ...

A Kydex holster is a type of firearm holster made from a durable thermoplastic material known for its rigidity and versatility. These holsters are custom-molded to fit specific firearm models, ...

Ankle pumps are good for lower legs. Image courtesy: Freepik Ankle pumps are a simple and effective exercise that provide many benefits. If you want to improve circulation, mobility and muscle ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. Broken ankles are painful and temporarily disabling. If a ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. Total ankle replacement, also known as total ankle ...

Anterior ankle impingement causes pain in the front of the ankle. Several factors, including overuse and trauma, can trigger the condition. With anterior ankle impingement, a person may experience ...

Ankle injuries are often thought of as sports injuries. But you don't have to be an athlete or even a "weekend warrior" to turn your ankle and hurt it. Something as simple as walking on an uneven ...

But, it can affect anyone, athlete or not. Nearly 80 percent of all people will experience a sprained ankle at some point in their life. The timetable for recovery varies from person to person.

Ankle replacement surgery, also called total ankle arthroplasty, replaces damaged bone and cartilage in the ankle with metal and plastic implants to relieve pain and restore movement. It is used for ...