Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

If you've ever tried to lift a suitcase into an overhead bin, hang a curtain rod, or carry three grocery bags in one trip, you already know how much your shoulders matter. They're the unsung heroes of ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Senior captain Jean-Luc Uharriet and head coach David Lopez have high expectations for the upcoming boys’ basketball season.

4 School of Public Health, Sydney Medical School, The University of Sydney, Sydney, New South Wales, Australia Correspondence to Professor Catherine Sherrington, The George Institute for Global Health ...

If you want to lose weight, lower your stress level, sleep better, or boost your immunity, check out the best smart health and fitness products we've tested. I'm PCMag's managing editor for consumer ...

Companies doing business with the United Nations are required to accept and comply with the UN Supplier Code of Conduct. The Code of Conduct informs Vendors of the following: - that they are excpected ...

Tatler has unveiled its annual list of the most eligible young women in Britain and naturally it's awash with the daughters ...