Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

If you buy something through my links, I may earn a commission. Need some new looks for the gym? Shop these outfit ide ...

Shark Tank's Daymond John says the job market is changing faster than people realize — and those who don't adapt will be left ...

It’s technically still fall, but this week we’ve gotten an early taste of winter. Are you ready? What about your wardrobe?

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

Welcome to Coat Week on the Strategist, where we’re asking everyone — from New Yorkers to people living in the coldest parts ...

Among major developed nations, Japan has the highest share of underweight adult women, at about 9%, or almost five times counterparts in the United States and Germany, in terms of the body mass index, ...

Discover five Indian wellness brands transforming the industry through holistic philosophies, traditional wisdom, modern ...

A Boston entrepreneur who went from a home baker to a huge success is now determined to help other women overcome their own ...

WWE legend Trish Stratus revealed she repeatedly turned down lucrative offers from Playboy during her prime, despite Vince McMahon's persistent encour ...

“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...

By the end of the war, Audie Murphy had spent 400 days on the front lines and had been wounded three times. He had earned 33 U.S. medals, including the Medal of Honor, the Distinguished Service Cross, ...