Lakewood Ranch Swim Association is a nonprofit swim organization dedicated to fostering a love of swimming, promoting competitive excellence, and providing a safe, supportive environment for athletes ...

Kick counts are the enterprising swimmer’s weapon for faster dolphin kicking. Here’s how the simple kick count can pay off on race day.

The UK wellness scene has pulled up its bootstraps significantly in recent years. The easy clichés have given way to ...

Watauga head swimming coach David Gragg saw a lot that he liked from his teams during the season-opening meet on Wednesday ...

For those who enjoy day trips, Oelwein’s location provides convenient access to northeastern Iowa attractions including the charming river towns along the Mississippi. Decorah, home to Luther College ...

Is infertility only a woman's issue? Do birth control pills cause infertility? Can stress, sex positions, supplements or ...

Mia’s Italian Kitchen in Orlando has quietly become the destination for what might be the most spectacular olive oil cake in the entire state, though they’re too modest to make a big fuss about it.