I LIKE THE IDEA of lap swimming. But the act of swimming is better in my head than in the water. During the first lap, I tell myself things are going pretty well. I can keep this up. After a couple ...

Swimming Technique Concepts: Maximizing Velocity For Backstroke, Breaststroke By Rod Havriluk, Ph.D. Previous articles in this swimming technique series presented data about the stroke cycle component ...

How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...

Lap swimming may not be deemed a safe activity if people are not adhering to social distancing guidelines. As we get deeper into the month of May and online schooling comes to a close, many people ...

You may have found it difficult to get to a lap pool during the COVID-19 outbreak. Many gyms and pools still are closed, and your normal swim center with the Olympic pool is limiting the number of ...