Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

If you're looking to get back in shape on a budget, you can save $2,200 on a new Mikolo Smith Machine Home Gym from Walmart, ...

Solution: Use a full, controlled range of motion during all back exercises. If this means you need to reduce your weights, ...

Michal “Krizo” Krizanek is on a mission to go 2-0 this bodybuilding season. On Oct. 24, he pushed through a tough back workout just three days from stepping onstage at the 2025 EVLS Prague Pro. Level ...

iFIT NordicTrack Rowing Machines are being recalled in the US and Canada over reports of fire, smoking, melting, and property damage, the Consumer Protection Safety Commission (CPSC) said in an ...

A popular rowing machine is being recalled after reports of overheating and fires. iFIT issued the recall for about 44,800 NordicTrack RW900 rowing machines, the Consumer Product Safety Commission ...

iFIT issued the recall for about 44,800 NordicTrack RW900 rowing machines, the Consumer Product Safety Commission said on Thursday, Oct. 16. The screen console can overheat and ignite, creating a ...

More than 40,000 rowing machines have been recalled in North America over a fire hazard. IFit, which is headquartered in Utah, has voluntarily recalled its NordicTrack rowing machine after reports of ...