Thousands of Americans are hospitalized each year from snow-shoveling injuries; here's how to manage that winter chore with less time, effort, and risk.

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ordinary movement.

If your patio is constantly covered with fallen autumn leaves, don't even think of reaching for your trusty rake because ...

With the autumn season comes a seemingly endless amount of raking. But if the leaves from your neighbor's trees fall on your ...

Step One: Choose an empty plastic bottle. Laundry detergent bottles, large dish washing liquid containers, anti-freeze ...