Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

The long awaited Solidcore at The Summit is now open! Check out all the details 👇 #Solidcore #TheSummit #NewinBirmingham GG ...

Fitness classes. Red light and cryotherapy. One of Pinellas County's biggest private employers sees big upside to investing ...

I hear it from The New York Times, where Jean Garnett introduces me to the catchy term “heterofatalism” and laments the ways ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

727 offers Pilates reformer and mat classes, which incorporate the Wunda chair and infrared heating, respectively. Both focus ...

Elaine has carved out a distinctive space in South Africa’s music scene while fearlessly expanding into the wellness business ...

Ariana Grande, who plays Glinda the good witch in the film, also spoke about her character’s interactions with Dorothy, ...

The City of Melbourne has just dropped its summer fitness program – with 500 free passes to open-air workout classes across ...

The idea of being a “Pilates Princess” has never been so appealing. Under the stress of unending midterms (which should be ...

Club Pilates offers a range of classes, including reformer-based Pilates, cardio and stretching, among others.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.