IN a bid to lose weight, Alex Blackwell became an “avid” gym-goer, usually only lifting light weights. During one session, he ...

Chest discomfort caused by trapped gas can be concerning, but it is not always a sign of a heart attack. Here are 5 home ...

Your sleeping posture significantly impacts your health, according to experts. While back sleeping aids spinal alignment, it ...

Thiruvananthapuram: The State Consumer Disputes Redressal Commission, Kerala, recently exonerated a Thiruvananthapuram-based ...

Your pillow could be causing your neck pain. We tested the most supportive options to help alleviate aches and stiffness, no ...

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

Ayurveda explains morning body pain stems from imbalanced Vata dosha, poor sleep posture, and lifestyle habits. Traditional ...

EXCUSING herself from the table Hannah Jade Ashton, 34, bolts to the loo. Within seconds of pushing through the door the mum ...

Dahi has various health benefits and certain side effects. Here is the science behind why dahi consumption is all about ...

A MOTHER has revealed that she took the ‘golden dose’ of Mounjaro and is now urging others to not make the same mistake. Kate ...

A thug threw bleach over his girlfriend's face and subjected her to a brutal assault on Valentine's Day following a ...

NICHOLA White never normally lies – in fact she’s known among friends and family as the person you turn to if you want the ...