IN a bid to lose weight, Alex Blackwell became an “avid” gym-goer, usually only lifting light weights. During one session, he ...

Pain under your left rib cage or breast is common, especially after eating or while seated. There are several possible causes ...

Medically reviewed by Jay N. Yepuri, MD Sleep on your left side to help keep stomach acid down and clear reflux faster.Elevate your head and avoid late-night meals or alcohol to prevent heartburn.See ...

Kidney stone pain can radiate from the back or side to the lower abdomen or groin, whereas menstrual cramps cause discomfort in the lower abdomen or pelvis.

They say the foundations of a pillar must be strong. But if you are crippling with back pain every day, then how will you do ...

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

DOUBLED over in pain, Amy Braid fought back tears as another wave of agonising cramps radiated through her body. But she wasn ...

EXCUSING herself from the table Hannah Jade Ashton, 34, bolts to the loo. Within seconds of pushing through the door the mum ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

Dahi has various health benefits and certain side effects. Here is the science behind why dahi consumption is all about ...