Sara Cox has run, jogged, and walked 135 miles across Northern England for BBC Children in Need in a 5-day endurance ...

Team Australia’s Alexandra Milne reflects on her intense Hanging Endurance Challenge on Physical: Asia, detailing exhaustion, ...

SARA Cox has paid an emotional tribute to her late Iron Man brother after completing the first leg of her epic charity ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This dynamic yoga workout is designed to tone and strengthen your legs, butt, and ...

BBC Radio Newcastle presenter Matt Bailey was blessed with a cup of hot chocolate made by nuns on his leg of the Thousand Mile Challenge for BBC Children in Need. He said he'd been "blown away" by ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Welterweight standouts Belal Muhammad vs. Ian Garry will collide this weekend (Sat., Nov. 22, 2025) inside Ali Bin Hamad ...

Actress Shilpa Shetty began the week by highlighting the benefits of a yoga asana aimed at improving strength, flexibility, ...

SARA COX may be broken but she’s not beaten after the toughest day yet of her Radio 2 Great Northern Marathon for Children In ...

Colleen Hoover isn’t happy with how it ended. Hoover, who wrote the bestseller “It Ends With Us,” has addressed the ...

Omar Lira had a life altering motorcycle accident in March 2025. He persevered to attain his goal of attending Christian ...

CLYDE MONDILLA—sporting a fresh new look and an even sharper game—surged to the top of the International Container Terminal ...