The first exercise in Husain's routine draws on a technique called nerve flossing, which helps ease strain—and pain—around ...

Alia Bhatt's intense leg-day workout video, shared by her trainer, went viral for her "miserable" expression and a blink-and-miss cameo of Ranbir Kapoor doing pull-ups in the background.

Helen turns 87 today and proves age is no barrier to fitness, as she sticks to her disciplined Pilates and strength routine with trainer Yasmin Karachiwala.

Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

How are those muscles doing today? We all know that as the years go by, our bodies go through changes. Some are super obvious ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

Soft and flexible, the We-Vibe Sync O is designed to be worn during penetrative sex, delivering pleasure to both partners.

Oscar-winning producer Brian Grazer said he has been “canceled” by friends over his decision to vote for Trump.

How many times have we heard that to burn fat and rev up our metabolism, we have to suffer? Think about burpees, endless ...

UofL marching band legend Patrick Henry Hughes overcame numerous odds to become a musician. And he's still teaching us the ...

Often, the best products are born out of necessity, they solve problems we all face every day. But then there are the true ...