The seat post on select Peloton Original Series Bike+ models can break during use. Here’s what to know about the recall.

The results showed that both running and weightlifting helped reduce fat and improve glucose regulation. However, resistance ...

Cardio exercises help to improve your cardiovascular health by increasing oxygen flow and strengthening the heart and lungs.

Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

Like her debut, “The Dive From Clausen’s Pier,” the novelist’s “Some Bright Nowhere” is bound to touch a nerve. That’s fine ...

Georgina Rodríguez, in today’s time, is far more than a global celebrity — she’s the “woman of life” of Cristiano Ronaldo, the mother to five of his six children, and the one who keeps the globally ...

Vanderbilt soccer midfielder Ally Bollig had a long journey back to the soccer field from an injury she sustained in high ...

Recent University of Oregon graduate Tucker Orman's left leg is a centimeter shorter than his right - a reminder of fractures ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Thousand Oaks showroom has expanded its selection of recumbent bikes and ergonomic home fitness equipment. The update ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...