Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

If your parents are beginning to struggle with walking, climbing stairs, or getting up from a chair, it is a sign that their ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

This time it’s seniors hooking up on e-bikes. That’s right – no more noisy public pickleball meet-ups with paddles and hollow ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Learn the simple habit that experts say can counteract the health risks of sitting all day and how you can incorporate it ...

In a world that seems to move at an ever-accelerating pace, Rexburg, Idaho stands as a delightful anomaly – a place where time flows like honey rather than racing like whitewater. This eastern Idaho ...

Dawnita Brown left her job to become a caregiver for her parents. Brown says it's a gift to care for her parents, but it can ...

Medical professionals hold rigorous jobs, and that’s putting it lightly. The job is all about saving lives, many of which are ...

"Since I was a kid, I would sleep-walk, drink, and eat. The sleep-drinking was the most problematic, because I've woken up ...

That’s right – no more noisy public pickleball meet-ups with paddles and hollow balls swinging in the air, and lines and nets ...