Cable machines are widely used in commercial and home gyms because they offer consistent resistance and a wide range of motion. Many lifters rely on them to add variety and improve muscle control.

In a tiny pocket of NoDa, a local gym has a corner called The Graveyard — a time machine back to the iron of the 1980s and ...

The UniqHouse Roswell, a multi-award-winning design and remodeling company, announces the expansion of its comprehensive renovation services throughout North Fulton County, reinforcing its commitment ...

PuroClean of Redmond/Woodinville celebrates its Institute of Inspection, Cleaning and Restoration Certification (IICRC) accreditation to deliver professional property restoration services throughout ...

Target’s Black Friday 2025 sale is live with huge savings on home, beauty, toys, and tech. We rounded up the deals worth ...

Columbia, MD – November 21, 2025 – PRESSADVANTAGE – In Stock Today Cabinets LLC, a Mid-Atlantic cabinetry distributor reports sustained demand for grey shaker-style cabinetry as Maryland homeowners ...

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

College strength coach and professor Joseph Lucero breaks down the safest back angles for squats and deadlifts, showing how ...

The city of Spokane is seeking bids for around $3,000 worth of gym equipment. While the request for quotes may seem unusual ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.