Everyday Health on MSN

The Bruce Lee Ab Workout Method

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength like the martial arts legend.

5 Best Chair Exercises That Flatten Your Stomach Faster Than Sit-Ups After 60

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

If You Can Master These 3 Chair Exercises After 60, Your Body Is Better Than Most

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...