Ready to give those legs and glutes a run for their money? We know that working on your lower body is essential not just for ...

Often used as an activation or rehab exercise, this targets the adductors, which are often an overlooked muscle group in ...

How are those muscles doing today? We all know that as the years go by, our bodies go through changes. Some are super obvious ...

UofL marching band legend Patrick Henry Hughes overcame numerous odds to become a musician. And he's still teaching us the ...

The Horseracing Integrity and Safety Authority (HISA) is pleased to announce the members of its newly established Medical ...