Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Do you wake up in the morning with stiff joints that are hard to move? Medications may help prevent morning stiffness, and there are nondrug treatments you can try to loosen up your stiff joints so ...

Persistent morning stiffness or limping in children may indicate juvenile idiopathic arthritis (JIA), characterized by joint inflammation due to immune system malfunction. Symptoms like swelling, ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

Waking up with stiff, achy joints doesn’t have to dictate how the rest of your day unfolds. A targeted morning routine can transform those first difficult moments into smooth, comfortable movement ...

Many people with rheumatoid arthritis are familiar with stiff joints in the morning. Various home remedies, such as targeted stretches and a warm bath, can help a person manage morning stiffness.

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Background A 60-year-old white woman with a history of breast cancer, autoimmune hemolytic anemia, type 2 diabetes mellitus, peripheral vascular disease, and chronic renal insufficiency presented with ...

The case description for a Case Records of the Massachusetts General Hospital appears below. A 30-year-old woman was evaluated because of back pain, leg stiffness, and falling. Tone was increased in ...