Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Early orthopaedic consultation can prevent minor musculoskeletal pain or stiffness from becoming serious. Timely diagnosis ...

At 70, 80, and 90 years old, movement becomes a gift and a bridge that connects life with hope. For couples, exercising together is a way to care for each other, stay active, and remain present in a ...

Today, we have a few matchups we believe the Dallas Cowboys could possibly take advantage of to help sway the game in their ...

If your hikes are being ruined by constant digging in backpacks, aching backs, or wet socks at night, take a few quality of ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

Will Jacks, Jacob Bethell and Matthew Potts have left England’s squad on day two of the first Ashes Test to join England ...

Of all the many, many England defeats in Australia this one cuts the deepest. To be beaten in two days by eight wickets and ...

Discover rugged, field-tested outdoor gear gifts for adventurers...built to perform on the trail, water, or jobsite. Give ...

These three stories of perseverance and hope with acute pain can help you take the first step toward better care.

The truck’s motorized hood failed, forcing the owner into a dangerous, high-speed scenario and then into a 25 MPH crawl home.

Cattail Cove State Park is tucked about 15 miles south of Lake Havasu City, making it just far enough to escape the crowds but close enough for an easy day trip. The park embraces 2,000 acres of ...