Aubergines can withstand the high heat well and develop delicious roasted flavours. Enhance the taste with a little olive oil and soy sauce.The lentil salad is a highlight in itself, with the strong, ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Though we’ve branched out a few times with our pasta game, there’s a five-ingredient formula that we’ve been sticking to ...

Warm up with these 8 easy ways to make your soup more filling this winter, boosting protein, fiber, and satisfaction.

Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...

Cooking once and eating the meal multiple times is one of the smartest ways to save time, but planning it is a headache.

In a pan, heat ghee or oil and add cumin seeds, let them splutter. Add garlic, onion, and green chilli until aromatic. Add in ...

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

With endless opinions, confusing guidelines, and pressure to “get it right,” most parents end up second-guessing every ...

Comfort food doesn't announce itself with a manifesto, it just quietly becomes what you reach for on a Tuesday night.

When times feel uncertain and grocery prices make you wince, there’s comfort in knowing that a wholesome, hearty meal doesn’t ...