Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then you have come to the right place! Check out this video for an in depth look ...

The holiday season is right around the corner – making now the perfect time to start checking off your gift list. Find thoughtful presents for everyone on it: home chefs, tech lovers, fitness buffs, ...

Grant Parish native Bonita Armour has practiced law in Louisiana for nearly 30 years, but it was an investment in fitness that has turned her community around. A Louisiana Christian University and LSU ...

CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks such as lifting, carrying, bending, and twisting, can add years to your ...

Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue with additions aimed at combining structural reliability, functionality, and ...

SAN JOSE — A nationwide fitness company has leased space at the El Paseo de Saratoga mixed-use neighborhood in San Jose in a deal that would fill a spot that has struggled to keep long-term tenants.

Chyler Leigh and her husband, actor Nathan West, met while auditioning for a WB pilot Samantha Stutsman is a writer and surveillance editor at PEOPLE. Axelle/Bauer-Griffin/FilmMagic ; Sadie ...

Stepping into a gym can be intimidating, especially if you’re just starting your fitness journey. Whether you’re a workout newbie or a seasoned vet, there are a few ground rules everyone should know ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile. A deep breath is a gift Elaina Gonzalez never takes for granted. Yoga at ...