From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on the rack.

My focus today is on something simpler and broader: the quiet disappearance of gym culture, and what's been lost as solo ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

A newly refurbished gym at Leighton Recreation Centre in Westbury is set to reopen soon. The transformation project, which began on September 19, focused on modernising and improving the fitness suite ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

A key entity in the Derrimut fitness empire entered into voluntary administration on Thursday, an internal source confirmed.

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...

"We charge people a nominal fee if they can pay for it,” says Colin O’Shaughnessy, owner of Elite Fitness Cork. “If they can’t pay, then we pay for them." ...

A gym in Watton is reopening after extensive renovation works. NR Watton has undergone a series of improvement works, which ...