Indian seamer Kranti Goud goes in depth about her life journey and the aftermath of India's 2025 ICC Women's Cricket World ...

Many gyms and fitness facilities have offered unique weight-loss challenges with their own twists. It's also not uncommon to ...

I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...

A Scottish woman who lost more than half her body weight has credited small, simple changes for her remarkable transformation ...

It's fair to say I was something of an early adopter when it came to switching to a smartwatch. I leapt on the trend in 2012 ...

The TAG Heuer Connected Calibre E5 is a refined, premium smartwatch that blends Swiss craftsmanship with smooth, ...

Health insurance firm Vitality wants to help its customers take a more preventative approach to managing their health and ...

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on the rack.

In the field of paediatrics, the concept of normal (ie, typical)—in contrast to different, special, deviant, delayed, or ...

Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body clocks in which melatonin plays a role — and insufficient sleep have been ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...