Eddie Hall's 13 year old son, Maximus, has locked out a mind-blowing 165-kilogram (363.8-pound) deadlift during a recent ...

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Actor-martial artist Gurmeet Choudhary is shooting his next film, baking keto cakes, and wishing he could time-travel to the ...

As a fashion editor, I’m always skeptical of influencer-loved brands, so I had to see if the new workout sets were worth the ...

I ran the New York City Marathon wearing seven different fitness trackers to see which performed best for training, recovery, ...

Pick up weights and grow those muscles! Can’t be a Sigma if you don’t have the looks and mewing skills, so use the Weight Lifting Simulator 3 codes listed below to boost your strength and speed. Your ...

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Even before I stepped ...

“Your body becomes the position you spend the most time in,” says Grayson Wickham, DPT, CSCS, a physical therapist in New York City and founder of Movement Vault. “You will not ‘become’ this posture ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...