Eddie Hall's 13 year old son, Maximus, has locked out a mind-blowing 165-kilogram (363.8-pound) deadlift during a recent ...

I ran the New York City Marathon wearing seven different fitness trackers to see which performed best for training, recovery, ...

Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

Learn the best fitness gifts for men, including those who run, do yoga, mountain bike, hike, and more. These workout gift ...

Amazfit Balance 2 refines durability and data accuracy with premium build, longer battery, and advanced Helio strap, but skips Alexa and Indian NFC payments. Here’s how the combo fared.

As a fashion editor, I’m always skeptical of influencer-loved brands, so I had to see if the new workout sets were worth the ...

Start light and focus on proper form - compound exercises like squats, rows, and push-ups are ideal. Schedule rest days to ...

Add articles to your saved list and come back to them any time. For many parents of teens, getting them out of bed on time for school is a daily challenge. But for Melbourne teen Lara Jones, waking up ...

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Les Mills has revealed a new programme called Bodypump Heavy and based on the iconic Bodypump workout Bodypump Heavy is delivered by Les Mills trained instructors with specially curated soundtracks ...

The aim is to make lifting accessible for all, with a coached workout that focuses on form and technique Bodypump Heavy has also been designed to remove gymtimidation and encourage more people to do ...