QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Don’t miss the Darke County Seniors at the Holiday Horse Parade on Saturday, Nov. 22. They will be on Third Street by Bach to ...

The Golden Seniors’ Centre was packed to the rafters Saturday night as locals dusted off their boots for the standing room only Boot Scoot & Boogie ...

The Golden Arrowhead soared high in Trinidad and Tobago at the 2025 Caribbean Development Championship (CDC), where Team Guyana delivered an exceptional display of talent, precision and teamwork, ...

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MEMPHIS, Tenn. (WMC) - Shopping for a new car can be stressful. And if you’re an older driver, there are extra things to consider, from comfort and visibility to safety features, to how much you’ll ...

On the dance floor, Phyllis Bogart moves like she’s made of electricity, not metal. At 78, her pink-and-purple-streaked curls bounce as she shimmies and shakes with the energy of someone half her age, ...

Yoga for Beginners Over 40 – Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically for women and men over 40. Whether you're just ...

Daily Hatha Yoga Flow for Beginners, Over 40, Seniors, Men & Women – 20 Min Full Body Stretch, Flexibility Yoga, Mobility Workout, Gentle Morning Yoga, Yoga for Stiffness, Joint Pain & Wellness ...