New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...

Ex-Packers punter Jake Schum scored points as "buff, tough Santa" on Hallmark's "Finding Mr. Christmas" but ran into trouble ...

Gyökeres had his best 45 minutes in an Arsenal shirt against Burnley in a 2–0 victory. Though, he was substituted to start ...

Free agent chance for Oxlade-Chamberlain as Arsenal open training doorsCredit to Sports Bible for the original reporting that ...

Liverpool legend Jamie Carragher believes that manager Arne Slot should stick with in-form Hugo Ekitike over Alexander Isak.

Want to live a long and healthy life? Longevity expert Dr. Peter Attia emphasizes consistency over intensity for exercise, ...

Boxers from Uttar Pradesh, Maharashtra, Bihar, Assam, Uttarakhand and Rajasthan have made Rurki village — in Haryana's Rohtak ...

The University of the Virgin Islands men’s basketball team was dominant in a 93-73 victory over VI Elite in their Homecoming ...

Bodybuilding legend Jay Cutler broke down how to build the best all-around arms with cable and bar curls, which he used throughout his career.

While it goes overlooked, this Detroit suburb offers visitors delicious choices for food and a wonderful park where the ...