Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic floor ...

New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

If you exercise regularly, especially if you lift weights, you’re going to need extra protein in your diet to help you build ...

BRIAN NADIG The former Produce Center/Guitar Center, 5820 N. Milwaukee Ave., would be replaced by an approximately ...

Jaguars kicker Cam Little has missed the last two field goals he’s tried and he’s missed four field goals on the season, but the Jags aren’t thinking about other options. Head coach Liam Coen said in ...

BOSTON (AP) — The Little Ball of Hate still has a lot of love back in Boston. You must be logged in to rate. Click any rating to login.

FRISCO, Texas (AP) — With Dak Prescott playing like an MVP for the No. 1 offense in the NFL, the Dallas Cowboys probably could contend for the playoffs with just a mediocre defense. The numbers for ...

The OKC Thunder exercised its contract options for Nikola Topić and Cason Wallace. Topić, the 12th pick in the 2024 draft, has yet to play due to injuries. Wallace, an All-Rookie second-team selection ...

NEW ORLEANS – The New Orleans Pelicans announced today that the team has exercised a fourth-year option on guard Jordan Hawkins and a third-year option on center Yves Missi. Selected 14th overall in ...