SAN ANTONIO — Sleep. Everybody needs it, but a good chunk of us don't get enough. Or the quality of sleep makes us tired all day long. "You have to make sleep your priority. Second, you have to make ...
SAN ANTONIO — Obstructive sleep apnea is a common, but serious, sleep disorder that causes you to stop breathing during sleep. If left untreated, and if severe enough, medical experts say it can ...
LITTLE ROCK, Ark. — One of the most treasured commodities in America: sleep. Time. Sleep takes up a lot of it. “You spend one third of life sleeping,” CHI St. Vincent’s Dr. Raghu Reddy said. He also ...
When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds like a dream come true. But new research suggests that there is actually a ...
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