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A large study shows that even brief, irregular walking patterns, such as a few active days a week, can meaningfully lower the risk of death and heart disease in older women, challenging the ...
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Older women who clock up at least 4,000 steps just one or two days per week live longer, suggests a new study. They are also less likely to develop heart disease, say scientists. The study, published ...
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Older women who clock up at least 4,000 steps just one or two days per week live longer, suggests a new study.
Older women who clock up at least 4,000 steps just one or two days per week live longer, suggests a new study. Originally published on talker.news, part of the BLOX Digital Content Exchange.
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