Maple Leafs captain Auston Matthews could miss up to a week of action with a lower-body injury, coach Craig Berube confirmed ...

Jack Hughes is out for the Devils with a non-hockey hand injury. The center is being evaluated, and the team will provide an ...

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

Lie on your side with your forearm resting on the ground directly under your shoulder. Your legs should be extended and ...

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

WHETHER YOUR DAILY life includes pulling heavy weights off the floor or pulling 10-hour workdays in front of the computer, ...

Carlo missed practice on Friday for what the team described as maintenance, but Matthew Knies is good to play.

Toronto Maple Leafs goaltender Joseph Woll will make his season debut against the Chicago Blackhawks on Saturday, head coach ...

Reaves, 38, sustained a lower-body injury in the second period of the Sharks’ game against the Devils on Oct. 30. Reaves had ...

Rasmus Dahlin rejoined the Buffalo Sabres for Saturday’s morning skate at Little Caesars Arena and will re-enter the lineup ...

Low-back pain affects hundreds of millions of people, but a couple of University of Central Florida researchers are hoping ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...